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更新日期：2018-06-25
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High blood sugar occurs when your body can't effectively transport sugar from blood into cells.
When left unchecked, this can lead to diabetes.
One study from 2012 reported that 12–14% of US adults had type 2 diabetes, while 37–38% were classified as pre-diabetic (1).
This means that 50% of all US adults have diabetes or pre-diabetes.
Here are easy ways to lower blood sugar levels naturally.